Trust is a state of your body.
When your nervous system is regulated, you feel safe in your own skin. You stress less, because you know you can handle whatever comes. That is what trusting yourself feels like.
The Portal · The Breaze Membership
Use your breath to create the life you really want.
One live Breaze Breathwork journey every week.
Ninety minutes that bring you out of your head and into your body.
- Trust yourself again
- Put down what you've been carrying
- Get clear on what you really want
Join now · Access opens 11 November · First live journey Wednesday 18 November · Founding price €49 a month until Sunday 6 December
Trusted by
800+ breathwork sessions guided
Thousands of participants, online and in person
50+ facilitators trained
5.0 ★ on Google
Who it's for
This is for you if something in you knows there is more.
You don't need to have it figured out. You don't need breathwork experience. You only need the feeling that something wants to change.
- Something is missing.Maybe the job, maybe a relationship, maybe you can't even name it.
- You want to trust yourself more.Yourself, your decisions, your own way.
- You want clarity.Out of your head, and clear on what you really want.
- You carry a weight.Old emotions and old hurt that sit in your body and cost you energy.
- You don't feel enough.You want to come back to yourself and learn to love who you are.
- You react faster than you'd like.You want to be the mountain for the people you love.
- You want to break the cycle.So the heaviness stops with you.
- You want the right people around you.Fewer that drain you, more who are on the same path.
You don't have to tick every box. One is enough to start.That's me →
Breaze is an official Member School of the International Breathwork Foundation (IBF).
Why it works
You can't think your way into a new life.
Most of us try to change our life from the outside. A new job, a new city, a new plan, one more book. The conscious mind makes the plan. And a few weeks later, the old patterns quietly take over again.
Those patterns don't live in your thinking. They live deeper, in your subconscious and in your nervous system. That's where real, lasting change happens. You don't get there by thinking harder. You get there in an altered state of consciousness, and your breath takes you there.
From the outside in
Change the circumstances
- Make a better plan
- Push harder, control more
- Chase what you think you want
- Wait to feel ready
Same patterns, new place.
From the inside out
Change the patterns behind them
- Feel what you really want
- Trust yourself, and act from there
- Attract what fits you
- Grow ready by doing
A new way of being. Your life follows.
Every journey does three things. It regulates your nervous system, it releases what you carry, and it rewires how you respond.
Breathe out what you carry.
Fear, doubt and old emotions sit in the body, not only in the head. In a journey they come up, and you breathe right through them. What's left is space.
New patterns, step by step.
Your brain keeps building new connections all your life. Every journey practises a new pattern: calm instead of alarm, trust instead of doubt. Step by step you stop chasing, and start attracting what fits you. Like a magnet.
What happens in a journey
Breathe through what holds you back. Return to trust.
A Breaze Breathwork journey is a guided session of conscious connected breathing, with music. You breathe in and out without a pause, in a steady rhythm. The thinking mind gets quieter, and you drop into a deeper state. There, fears, doubts and old stories come up, and you breathe right through them. What's left is space. And in that space, trust.
- Fear
- Doubt
- Limiting beliefs
- Old stories
- Stress
- Not enough
- Trust
- Clarity
- Freedom
- Energy
- Self-love
- Connection
Ninety minutes, in three parts.
About 15 minArrive
We land together. You set an intention, and the breathing is explained, so you know what to expect.
About 60 minBreathe
Lying down, eyes covered, headphones on. Conscious connected breathing with music and guidance. Energy builds, emotions move, the mind goes quiet. Then comes stillness.
About 15 minLand
You rest, come back slowly, and share if you want to.
What people often feel: TinglingWarmthWaves of emotionOld memoriesDeep calmClarity
What's inside
Breath is the portal. The practice is what changes you.
Real change doesn't happen in the thinking mind. It happens in a deeper state, where you feel instead of analyse. Your breath takes you there. Every week you come back to that state, go a little deeper, and work on the next thing that's ready to move. One breath at a time.
One live journey every week
Ninety minutes online. You arrive, you breathe, and you land with more space than you came with.
The journey library
Recorded journeys to return to anytime, for the days you need to breathe and can't wait for the next one.
Integration
Short practices and reflections, so what opens in a journey shows up in how you speak, decide and react.
The community
People on the same path, who see you change, share what moves them, and remind you you're not alone.
One evening a week, just for you.Start my practice →
How it works
Your week in The Portal.
- You breathe.Every Wednesday at 19:00 CET we meet live online for ninety minutes. We arrive together, breathe for about an hour with music, then land and share if you want to.
- You integrate.Between journeys, a short daily breath practice and a journaling question help you bring what opened into your daily life.
- You come back.Next Wednesday you step through again, and go a little deeper than the last time. One breath at a time.
Can't make it live? Every journey is recorded and waits for you in the library.
All you need: A safe, quiet space to lie downHeadphonesSomething to cover your eyes
Breathing at home
Does this work online? Yes. Many people go deeper at home.
Breaze has guided online journeys for years, with 1:1 clients, in masterclasses and in the facilitator training. This is what people notice.
Your own space
Nobody is lying next to you. You can cry, laugh or make sound, and let go in a way that's harder in a room of strangers.
Close in your ears
The music and the guidance come straight through your headphones, so it feels close and personal.
You stay where you land
No drive home, no small talk. You stay lying down as long as you need, and take the feeling into your evening.
Live, with others
Not a video you press play on. We breathe at the same time, and you feel you're not doing it alone.
Your space, your breath, every Wednesday.Save my Wednesday →
What people say after a journey.
Life changing experience! I have done already many breathwork sessions with Björn, and other facilitators trained by him, and it is an experience I will keep repeating every time I can.
Transformative experience, amazing for emotional release, stress management and overall sense of wellbeing! Totally recommend
A great experience I would recommend to anyone. It frankly has helped me more than any therapy before and it keeps surprising me. These sessions helped me get over a very difficult phase in life and showed me valuable insights into my past and present challenges. Björn is a great instructor, I am very glad to have gone to his sessions.
Amazing experience! Bjorn is really an expert at what he does and will guide you in the most professional & immersive way into your breath work session.
Your first journey is one Wednesday away.I want to feel this too →
Founding members
Join by 6 December, and keep the founding price for as long as you stay.
A single 1:1 session with Björn costs €300. In The Portal you breathe every week, for €49 a month.
Founding member · Monthly
€49a month
- One live journey every week
- The library, the integration and the community
- Your price stays locked for as long as you stay
- Cancel any month
Best value
Founding member · 3 months
€129once
- Three months paid up front, €43 a month
- Everything in the monthly membership
- Then continue at €49 a month, locked for as long as you stay
- Cancel any month after the first three
You can join now. You pay today, and your membership starts on 11 November, when the doors open and you get access to the recorded journeys. The first live journey is on Wednesday 18 November.
The founding price stays open until Sunday 6 December, 23:59 CET, so you can still join at €49 in the first weeks. After that, The Portal costs €79 a month.
Founding price ends in
00days00hours00min00sec
Sunday 6 December, 23:59 CET
Good to know
Questions
I have never done breathwork. Is this for me?
Yes. Every journey is guided from the first breath, and you always decide how deep you go.
What if I can't make it on Wednesday?
Every journey is recorded and added to the library, so you can do it whenever it suits you.
What do I need?
A safe, quiet space to lie down, headphones, and something to cover your eyes.
Do I have to share or speak in the group?
No. Sharing is always an invitation. You're welcome to simply listen.
Is breathwork safe for everyone?
Breaze Breathwork is deep and can be intense. It is not suitable during pregnancy or with certain conditions, such as heart problems, epilepsy or severe psychiatric conditions. If you're unsure, please talk to your doctor first and write to us before you join.
When does The Portal start?
The free launch masterclass is on Wednesday 11 November at 19:00 CET. The first live journey in The Portal is Wednesday 18 November, and from then on every Wednesday at 19:00 CET.
Can I cancel?
Yes. The monthly membership can be cancelled any month. The 3-month plan covers your first three months, then continues at €49 a month and can be cancelled any month after that.
What happens to the founding price?
Everyone who joins by Sunday 6 December, 23:59 CET, pays €49 a month (or €129 for the first three months) and keeps €49 a month for as long as they stay. From 7 December, new members pay €79 a month. If you leave and come back later, the regular price applies.
You don't need more information. You need a place to feel again.
Something in you already knows. This is where you start listening to it.
Step through →
One breath at a time.
Join now · Access opens 11 November · First live journey Wednesday 18 November · Founding price €49 a month until Sunday 6 December
